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Video Analysis: Backside Speed + Positioning
Surf Coach Beth breaks down intermediate level backside surf technique in this video analysis. Learn how generate speed when you're surfing backside and how to position your body for optimum performance.
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How To Do The Cobra Lean
This technique will help to get your rail engaged and your board cruising down the line as you start to pop up! Try it on any board, and in any conditions!
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Surf Strong
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Our Surf Strong Series, led by Gabrielle Cahoon, offers a comprehensive approach to surf-specific fitness. With 20 years of experience in Pilates and Foundation Training, Gabrielle provides targeted exercises to prevent and heal common surfing injuries.
This series includes dedicated three-part...
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Pre-Surf Breathing Exercise
An easy kinesthetic breathing exercise to calm your nerves before you paddle out with SWA Surf Coach Ally.
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Fins Setup: Thruster VS. Quad
Holly explores the differences between surfing a surfboard with four fins (quad) versus a surfboard with three fins (thruster).
If you haven't already, checkout our All About Fins video which details how and why fins work as well as when you might need one fin setup over another. https://online....
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How Does a Surfboard Work and What Should You Ride?
Curious about how surfboards work? Watch Holly break down the details (there’s a lot!) including bottom contour, rail shape, tail design, size, volume, and more. If you’re wondering how to choose the right board for you, this is a good place to start.