Lisa is a nutritionist and founder of Hoopes Health. She's also an amiga. She will be offering educational and empowering nutritional education for the collective. Here she introduces herself and shares a bit about her background and philosophy.

To learn more about Lisa and her philosophy on nu...

What is energy, why do we need it, how can we have more of it? Nutritionist Lisa Hoopes sets the stage for the nutrition modules she'll be presenting. In this first video she nerds out on her basic philosophy of nutrition which is understanding how the body makes energy and metabolism. If you und...

Unlock your metabolic health and find out the #1 food we all should be eating less of. In this module nutritionist Lisa Hoopes reveals the number one food you should cut out of your diet and why. Reduce inflammation and boost metabolic efficiency with this episode of Eat With Amigas!

For more i...

Where do sugar cravings really come from? And what are they at a biochemical level? Watch this video to find out what a sugar craving really is and unlock your metabolic health with nutritionist Lisa Hoopes.

For more information and nutrition coaching:
Website: www.hoopeshealth.com
Instagram: h...

Nutritionist Lisa Hoopes breaks down three simple, achievable changes that anyone can incorporate into their lifestyle to start becoming or continue staying metabolically healthy.

For more information and nutrition coaching:
Website: www.hoopeshealth.com
Instagram: https://www.instagram.com/ho...

Join Lisa Hoopes as she explains what intermittent fasting is, what it does, and how it works to maintain homeostasis in our bodies.

For more information on intermittent fasting and nutrition coaching:
Website: www.hoopeshealth.com
Instagram: https://www.instagram.com/hoopeshealth