Britt shares her surf story- from growing up as a competitive surf grom in New Zealand to why she still loves to surf + to support other women in the lineup.

Headed to Oahu? Here's a quick guide to surfing at the famous Waikiki Beach. Holly provides helpful tips and takes you along for a family surf session so you can see what to expect - while paddling out and while catching waves.

Vero, a Surf Coach at Surf With Amigas, shares her surf story- how she grew up surfing, moved to the city to study, and then eventually found her way back to the ocean to apply her psychology studies to her surf coaching career.

Accidents while surfing in crowded lineups is a great fear for most surfers. However, after Layna's surf accident in the Maldives she was able to turn a terrifying experience into a deep healing journey and make radical life changes. In this episode, we hear Layna's story but also dive into a dee...

Mailen, Surf Coach at SWA, shares her story of moving to Costa Rica, how surfing has changed her, and her favorite things about being a Surf Coach.

Holly walks you through the best techniques for de-waxing and re-waxing your surfboard. She also breaks down the different types of wax based on "temperature", and when to use each one.

Consider this your introduction to cold-water surfing. In this video Sonya walks us through how to get in and out of a chest-zip wetsuit. She'll give you tips and tricks for making it easier, keeping your suit clean, and how to store it too! Remember, getting in and out of a wetsuits is an art fo...

This guided foam roller session is one of the best classes we offer for a post-surf or post-workout stretch!

Equipment: Yoga mat, foam roller

This is a basic breakdown on how to read waves! Learn what signs to look for as the wave approaches you in order to know which way it will break.