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Troubleshoot Your Popup

Surf Foundations Course ($35) • 2m 19s

Up Next in Surf Foundations Course ($35)

  • Mindful Movement: Popup Practice

    This easy mind-body connection exercise will help you nail your best pop-up! Practice this at home before your next surf session.

  • Should You Surf With "Ninja Arms"?

    A quick explanation of why you probably don't need to use "ninja arms" to keep your balance anymore and why you should try relaxing your arms by your sides.

  • Pop-Up Strengthening (15 min)

    Join Reesie for a 15-minute stretch and exercise session to stay surf-fit. Perfect if you don’t get to surf consistently and want to stay paddle-ready! Plus, get Reesie’s curated playlist for your workout.