Sleepy Time Yoga Class (25 min)
Relax & Restore
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25m
Unwind and prepare for restful sleep with Reesie’s gentle yoga flow. Designed to calm your mind and relax your body, this sequence helps ease tension and promote a peaceful night’s rest. Ideal for ending your day on a soothing note.
Looking for music to pair with this relaxing flow? Look no further: https://open.spotify.com/playlist/7ixrmPZeetoZm7uNGQYJrI?si=e792289d77354887
we suggest turning your Spotify a little over half volume for maximum viewing pleasure.
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