Rest + Digest Yoga Class (18 min)
Yoga Classes
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17m
Join Reesie (and Ruban) for a blend of Feldenkrais, yoga, and Pilates designed to soften and slow your body. This session activates your parasympathetic nervous system, leaving you feeling embodied and restored. Enjoy the accompanying music here: https://open.spotify.com/episode/69gBQiKaSmNzRR7XXTOjv3?si=09625ff798a24ed7
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Looking for music to pair with this relaxing flow? Look no furt...
