Foundation Training Workout: Own Your Awesomeness
Guide To Thrive
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10m
Up Next in Guide To Thrive
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Yoga for the Soul: Own Your Awesomeness
This 10-minute class is all about appreciating yourself and your accomplishments. It's as much a relaxation of the emotional body as it is for the physical.
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Guided Meditation (Miracle Surf)
Many of our surfing goals are influenced by social media, images of favorite surfers, or perceived standards. While performance is great, surfing is about fun and joy in connecting with the ocean. Each of us is unique, and our joy comes from different experiences too. Led by Holly Beck, this medi...
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Set Healthy Goals Workshop
Holly walks us through the steps of setting healthy goals for both surfing and life. She covers how to create realistic, motivating objectives and align them with your personal values to achieve success and fulfillment.
Watch the Miracle Surfer Meditation: https://online.surfwithamigas.com/video...
