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Gabrielle takes us through a Pilates class to get your muscles burning and to get you focusing on claiming your goals.
Up Next in Guide To Thrive
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Yoga for the Soul: Set Healthy Goals
This user-friendly, 10-minute class will make you feel nice and warmed up while also reminding you what the point of yoga is. Reesie shares her ideas on what great goals are in a yoga class and the ideal frame of mind to approach your yoga.
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Understanding & Embracing Your Fears ...
This week, Holly leads a discussion on fear, shedding light on where we hold it and accepting it as a natural part of being human. Join us as we explore, understand, and embrace fear together.
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Foundation Training Workout: Embrace ...
Open your mid-back and gain confidence to face your fears in the water with Gabrielle in this 15 minute Foundation Training Class.
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