Live stream preview
Yoga for the Soul: Understand & Embrace Your Fears
Guide To Thrive
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12m
This class is purposefully more active and difficult to allow you to watch what comes up in your thoughts and feelings when faced with something you might not feel good at. At just over 10 minutes, it's short but also fun!
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Guided Dance Flow: Rediscovering Play...
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Yoga for the Soul: Playful Movement
This mini-class has unexpected and playful movements to help us feel good in our bodies while not taking ourselves too seriously.
