Turning Passion & Purpose Into Action (Guided Journaling)
Journaling Workshops
•
4m 41s
In this workshop Lizzy guides us through a journaling exercise to find where our passions and purpose overlap to help us navigate decision making in our personal and professional life.
Up Next in Journaling Workshops
-
Stepping Into Gratitude (Guided Journ...
In this workshop Lizzy invites us to step into gratitude with three journaling prompts. She also reminds us the importance of practicing gratitude. A simple daily gratitude practice is taking a moment to think or write out three things that you are grateful for.
-
Own Your Awesomeness (Guided Journaling)
Holly guides us through a journaling exercise to acknowledge past accomplishments, practice positive self-talk, and celebrate where we are now. You are awesome. Own it!
-
Using a Surf Journal
Natalie Small, surf therapist, introduces the benefits of using a surf journal to enhance your surf practice. She shares journal prompts for tracking surf conditions and your mental, emotional, and physical states. Understanding how your internal state shifts pre and post-session, and how it inte...
