Meet Gabrielle Cahoon, a dedicated educator in the fitness industry with nearly two decades of experience. Gabrielle discovered her passion for Pilates in 2007, transforming her training approach and reducing injury risks as an avid runner. She solidified her commitment by earning her full STOTT ...

Cherise has a BFA in Dance from the University of California, Santa Barbara and an MFA in Choreography from California Institute of the Arts. Her yoga mentors are Paul and Suzee Grilley and she has been teaching yoga for 11 years. A student of all things art and physicality she is also a capoeir...

Amy is 52 years old and has been living in Pavones for about 30 of those years. She is incredibly fit due to a life focused on sustainability. To her, sustainability means taking care of herself and her community, keeping her joints moving, a doing a lot of fishing. Amy also leads some workouts f...

Gaby explains who she is, a bit about her philosophy, and the workouts she offers.