Core & Abs Pilates Strength (30min)
New & Trending
•
30m
If you're looking for a strong core workout, you're in the right place! This pilates-style class led by Gabrielle Cahoon will leave your abs burning.
Equipment Needed: Yoga mat, foam roller
Up Next in New & Trending
-
Meet Britt: SWA Surf Coach
Britt shares her surf story- from growing up as a competitive surf grom in New Zealand to why she still loves to surf + to support other women in the lineup.
-
Meet Veronica: Applying Clinical Psyc...
Vero, a Surf Coach at Surf With Amigas, shares her surf story- how she grew up surfing, moved to the city to study, and then eventually found her way back to the ocean to apply her psychology studies to her surf coaching career.
-
How Layna's Freak Surf Accident in th...
Accidents while surfing in crowded lineups is a great fear for most surfers. However, after Layna's surf accident in the Maldives she was able to turn a terrifying experience into a deep healing journey and make radical life changes. In this episode, we hear Layna's story but also dive into a dee...
