Beach Breaks VS Point Breaks
New & Trending
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5m 35s
Dive into the difference between beach breaks and point breaks with SWA Surf Coach Beth. Learn about how each type of wave is made, what to expect in the lineup, how surf etiquette works in each circumstance, and what the paddle out looks like. Well rounded surfers can navigate all types of waves and Beth explains what you'll be able to gain by surfing at both beach breaks and point breaks.
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