Live stream preview
Pre-Surf Shoulder Stretch Yoga Class (35 min)
New & Trending
•
34m
Do you have tight surf shoulders? This is your go-to yoga class to gain mobility! Do this class before your surf session or as your morning flow.
Equipment needed: Yoga mat and sarong, towel, or yoga strap
Up Next in New & Trending
-
Strong Core + Ab Sculpt (10 Min)
Let's activate the core and get your abs burning! This 10-minute intense workout with Gabrielle is what every surfer working on their core strength needs.
Equipment: Yoga mat + one 3-5lb weight (optional)
