Pre-Surf Shoulder Stretch Yoga Class (35 min)
New & Trending
•
34m
Do you have tight surf shoulders? This is your go-to yoga class to gain mobility! Do this class before your surf session or as your morning flow.
Equipment needed: Yoga mat and sarong, towel, or yoga strap
Up Next in New & Trending
-
How to Do a Frontside Bottom Turn On ...
In this video Holly dives into the body mechanics when bottom turning frontside on a shortboard. She'll explain what to do, what not to do, and even run through a super helpful video analysis breakdown of other Amigas bottom turning on their shortboards.
-
How To Do a Backside Bottom Turn On a...
In this video Holly will explain the body mechanics when doing a backside bottom turn on a shortboard. She'll run through what to do, what not to do, and break down a few video analysis examples of real surfers on real waves.
-
Surfing and Hitchhiking Across 7 Coun...
Holly sits down with Aloe Driscoll—author, surfer, and adventurer extraordinaire—for a wide-ranging conversation that dives into the complexities of family relationships, money and investing, surf culture, and personal transformation. Aloe shares stories from her journey as a novice surfer evolvi...
