Join the amazing Amy Khoo, a jungle-dweller and ocean enthusiast, for a 30-minute flow focused on core strength, lower body activation, and shoulder opening. Perfect for a powerful, sweat-inducing workout!
Up Next in 4-Week Summer Surf Challenge
-
Longboard Shapes: Exploring Their Dif...
Holly and shaper Christy Carr compare two general longboard shapes, highlighting their unique features and designs. If you're wondering whether you should be riding a "log" shape vs a "high performance" shape, this video is for you!
-
Rest + Digest Yoga Class (18 min)
Join Reesie (and Ruban) for a blend of Feldenkrais, yoga, and Pilates designed to soften and slow your body. This session activates your parasympathetic nervous system, leaving you feeling embodied and restored. Enjoy the accompanying music here: https://open.spotify.com/episode/69gBQiKaSmNzRR7XX...
-
More About Mid-Lengths
Anne shares her passion for mid-lengths! Discover why she loves them, when is the right opportunity to ride them, and get tips on navigating sections, executing cutbacks, and paddling out.
1 Comment