Longboard Shapes: Exploring Their Differences
4-Week Summer Surf Challenge
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8m 8s
Holly and shaper Christy Carr compare two general longboard shapes, highlighting their unique features and designs. If you're wondering whether you should be riding a "log" shape vs a "high performance" shape, this video is for you!
Up Next in 4-Week Summer Surf Challenge
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Rest + Digest Yoga Class (18 min)
Join Reesie (and Ruban) for a blend of Feldenkrais, yoga, and Pilates designed to soften and slow your body. This session activates your parasympathetic nervous system, leaving you feeling embodied and restored. Enjoy the accompanying music here: https://open.spotify.com/episode/69gBQiKaSmNzRR7XX...
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More About Mid-Lengths
Anne shares her passion for mid-lengths! Discover why she loves them, when is the right opportunity to ride them, and get tips on navigating sections, executing cutbacks, and paddling out.
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Foundation Training: Abs Activation (...
Building upon exercises you have learned so far, this week we dive into two new ones to help you deepen your abdominal activation: Internal Leg Trace and the 8 Point Plank.
