Live stream preview

Watch this video and more on Surf With Amigas Online

Watch this video and more on Surf With Amigas Online

Buy

Already subscribed? Sign in

Pop-Up Strengthening (15 min)

4-Week Summer Surf Challenge • 16m

Up Next in 4-Week Summer Surf Challenge

  • Rediscovering Play Workshop

    For the final workshop in our series, Holly leads an inner child meditation to help you reconnect with the joy of play. Reconnect by taking a moment to be silly with us!

  • High Intensity Pilates for Surfers: F...

    Engage every muscle in this full-body conditioning class, featuring three rounds for each series: abdominals, glutes, arms, and legs. Enhance your workout by grabbing a set of light hand weights. All you need for this session is a mat and a pair of 2-5lb weights.

  • Learn About Surfboard Volume

    Holly and shaper Christie Carr explore the crucial fourth dimension of surfboard measurements—volume. Learning the volume that works best for you is super useful when comparing boards or ordering a new one.