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Watch Day 2: Grounding Yoga Flow (16 min)

Watch Day 2: Grounding Yoga Flow (16 min)

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Day 2: Grounding Yoga Flow (16 min)

Fall Reset Challenge (Included in Membership) • 16m

Join Reesie for this quick yoga flow designed to leave you feeling grounded, strong, and energized. Expect a dynamic mix of standing poses and core-strengthening movements to reset your body and mind.

Equipment Needed: Yoga mat

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