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Guided Dance Flow: Rediscovering Play (12min)
Guide To Thrive Challenge (Starts Jan 6, 2025)
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12m
Rediscover play with Chris in this 12-minute dance inspired movement class.
Up Next in Guide To Thrive Challenge (Starts Jan 6, 2025)
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Yoga for the Soul: Playful Movement
This mini-class has unexpected and playful movements to help us feel good in our bodies while not taking ourselves too seriously.
