Are you extra perceptive to other people's energy out in the lineup? In this video Summer dives into strategies for thriving in all surf conditions. Whether you're dealing with an intense, crowded lineup, or maybe the waves just aren't providing the conditions you expected, there are ways to protect your peace and thrive! She'll teach you the game-changing "invisible bubble" trick that helps her set energetic boundaries every time she surfs.

TODAY'S ACTIVITY: If you go surfing, try using the invisible bubble strategy. If you aren't able to surf, try out the invisible bubble in another environment- at work, the grocery store, the gym, etc. Let us know how it goes!