Live stream preview
Week 3: High Intensity Pilates (40 min)
Surf Fit: 3-Week Advanced Training Series ($30)
•
39m
You have 40 minutes to feel the burn in this high intensity interval pilates class with Gabrielle! Lock in.
Equipment: Yoga mat, chair, 3-5lb weights
Up Next in Surf Fit: 3-Week Advanced Training Series ($30)
-
Foam Roller Session (20 min)
This guided foam roller session is one of the best classes we offer for a post-surf or post-workout stretch!
Equipment: Yoga mat, foam roller
