(Part 2) Breath Holds in the Pool
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4m 53s
Ready to improve your breath-hold capacity for surfing? In Part 2 of our breathwork series with Veronica, we’re hitting the pool to practice underwater breath holds. Grab a trusted friend and take this video to the pool to follow along! Learning how to hold your breath underwater helps surfers build confidence during wipeouts and hold downs in the surf.
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