Hoopes Health Module 5: Intermittent Fasting 101
See all
•
7m 10s
Join Lisa Hoopes as she explains what intermittent fasting is, what it does, and how it works to maintain homeostasis in our bodies.
For more information on intermittent fasting and nutrition coaching:
Website: www.hoopeshealth.com
Instagram: https://www.instagram.com/hoopeshealth
Up Next in See all
-
Coco Loco’s Peanut Butter Cups
Follow along with Gabrielle as she creates this super yummy and healthier alternative to store-bought peanut butter cups.
Homemade Nut Butter Cups Ingredients
Chocolate Layer:
1 Cup Dark Chocolate Chips or 1 Cup Cacao Chips with 1-2 TBSP of Maple Syrup
1 TBSP Coconut OilNut Butter Layer:
½ C... -
Simple Moroccan Tagine
Cook Tagine along side our Amigas in Morocco!
Downloadable recipe available: https://collective.surfwithamigas.com/how-to-make-tagine -
Longboard House Green Salsa
Joanna demonstrates how to make the famous spicy jalapeno jungle sauce. With six simple ingredients and a blender, you can enjoy the taste of your southern Costa Rican retreat at home. Add a little extra flavor and spice to eggs, meat, veggies or whatever you prefer.