Live stream preview

Watch this video and more on Surf With Amigas Online

Watch this video and more on Surf With Amigas Online

Start your free trial

Already subscribed? Sign in

Moderate HIIT Workout (30 min)

Strength + Sweat • 26m

Gaby leads you through a HIIT sequence crafted to build strength and leave you energized with an exercise high.

Up Next in Strength + Sweat

  • Intense HIIT Workout (30 min)
    33:05
    Intense HIIT Workout (30 min)

    Intense HIIT Workout (30 min)

    Ready to sweat? Join Gaby for a high-intensity workout that will push your limits and boost your fitness!

  • Yoga Flow Workout (30 min)
    30:19
    Yoga Flow Workout (30 min)

    Yoga Flow Workout (30 min)

    Amy Khoo is an amazing human who has been living in jungle for 30 years. She is 52 years old and stays fit by eating healthy, spending a ton of time in the ocean, and offering yoga-inspired workouts at her Shooting Star studio. Here she leads us through a 30 min flow that will get you sweating fo...

  • Yoga Core Workout (30 min)
    32:05
    Yoga Core Workout (30 min)

    Yoga Core Workout (30 min)

    Join the amazing Amy Khoo, a jungle-dweller and ocean enthusiast, for a 30-minute flow focused on core strength, lower body activation, and shoulder opening. Perfect for a powerful, sweat-inducing workout!

×