All About Breath Holds
Breathwork Training
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16m
Morgan, our free-dive instructor, shares tips and techniques to increase your breath hold, boosting your confidence during wipeouts and hold-downs. Master any underwater situation with ease!
Up Next in Breathwork Training
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2 Drills To Increase Your Breath Hold
Morgan, our free-dive instructor, guides you through two drills to increase your breath hold time, boosting your confidence and comfort in the ocean.
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(Part 1) Breathwork for Calming Nerve...
This is the perfect quick breathwork practice to add to your pre-surf routine - especially on days when the swell is big or you need some extra grounding.
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(Part 2) Breath Holds in the Pool
Ready to improve your breath-hold capacity for surfing? In Part 2 of our breathwork series with Veronica, we’re hitting the pool to practice underwater breath holds. Grab a trusted friend and take this video to the pool to follow along! Learning how to hold your breath underwater helps surfers bu...
