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All About Breath Holds

Breathwork Training • 16m

Morgan, our free-dive instructor, shares tips and techniques to increase your breath hold, boosting your confidence during wipeouts and hold-downs. Master any underwater situation with ease!

Up Next in Breathwork Training

  • 2 Drills To Increase Your Breath Hold
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    2 Drills To Increase Your Breath Hold

    2 Drills To Increase Your Breath Hold

    Morgan, our free-dive instructor, guides you through two drills to increase your breath hold time, boosting your confidence and comfort in the ocean.

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