Many of our surfing goals are influenced by social media, images of favorite surfers, or perceived standards. While performance is great, surfing is about fun and joy in connecting with the ocean. Each of us is unique, and our joy comes from different experiences too. Led by Holly Beck, this meditation helps you discover what brings you the most joy in surfing. Lay back, relax, and let the images flow as you connect to your ideal surf experience.
Up Next in Intentional Surf Practice
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How to Manage Fear
Surf therapist Natalie Small shares her insights on fear—why it can be beneficial, how trapped fear can become toxic, and practical tips to release it before paddling out or while in the lineup.
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The Nuances of Surf Etiquette
Should higher performing surfers have more opportunities to paddle for waves? Is it ever ok to cut the line? What's does it really mean to, "wait your turn"? Watch this video if you're interested in challenging your beliefs about surf etiquette rules. We promise you'll learn something new!
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Tips for Thriving in All Surf Conditi...
Are you extra perceptive to other people's energy out in the lineup? In this video Summer dives into strategies for thriving in all surf conditions. Whether you're dealing with an intense, crowded lineup, or maybe the waves just aren't providing the conditions you expected, there are ways to prot...
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