Meet Mailen Roveda: From Argentina to Costa Rica
New & Trending
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2m 54s
Mailen, Surf Coach at SWA, shares her story of moving to Costa Rica, how surfing has changed her, and her favorite things about being a Surf Coach.
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How to De-Wax & Re-Wax Your Surfboard
Holly walks you through the best techniques for de-waxing and re-waxing your surfboard. She also breaks down the different types of wax based on "temperature", and when to use each one.
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Wetsuits: How to Change In & Out
Consider this your introduction to cold-water surfing. In this video Sonya walks us through how to get in and out of a chest-zip wetsuit. She'll give you tips and tricks for making it easier, keeping your suit clean, and how to store it too! Remember, getting in and out of a wetsuits is an art fo...
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Foam Roller Session (20 min)
This guided foam roller session is one of the best classes we offer for a post-surf or post-workout stretch!
Equipment: Yoga mat, foam roller
