Curious about how surfboards work? Watch Holly break down the details (there’s a lot!) including bottom contour, rail shape, tail design, size, volume, and more. If you’re wondering how to choose the right board for you, this is a good place to start.
Up Next in 4-Week Summer Surf Challenge
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Yoga Core Workout (30 min)
Join the amazing Amy Khoo, a jungle-dweller and ocean enthusiast, for a 30-minute flow focused on core strength, lower body activation, and shoulder opening. Perfect for a powerful, sweat-inducing workout!
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Longboard Shapes: Exploring Their Dif...
Holly and shaper Christy Carr compare two general longboard shapes, highlighting their unique features and designs. If you're wondering whether you should be riding a "log" shape vs a "high performance" shape, this video is for you!
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Rest + Digest Yoga Class (18 min)
Join Reesie (and Ruban) for a blend of Feldenkrais, yoga, and Pilates designed to soften and slow your body. This session activates your parasympathetic nervous system, leaving you feeling embodied and restored. Enjoy the accompanying music here: https://open.spotify.com/episode/69gBQiKaSmNzRR7XX...
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