Live stream preview
Introduction To Big Wave Surfing With Delia
Facing Fear
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1m 30s
Big wave surfer Delia Bense-Kang launches a 4-part video series on conquering fear in big wave surfing, featuring her trip to Jaws. Get ready to charge!
Up Next in Facing Fear
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Preparation And Training For Big Waves
Delia shares her mental and physical training for tackling bigger waves, discusses risk assessment, and reveals the gear she relies on for big wave surfing
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Mental Preparation for Surfing Bigger...
Professional Big Wave Surfer Delia Bense-Kang guides you through her big wave visualization exercise, incorporating goal setting and breath work to mentally prepare for a big day of swell.
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The Day Of The Big Swell
Delia walks you through her routine on the day of a big swell and shares tips to set yourself up for success on epic days. Hint: avoid caffeine :)
