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Welcome To The Guide To Thrive Challenge
Guide To Thrive Challenge (Starts Jan 6, 2025)
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1m 7s
The journey begins on January 6th and I can’t wait to see you all there! Make sure you purchase access to the challenge in order to get an invite to the group chat and live zoom workshops. Let’s go!
- Holly
Up Next in Guide To Thrive Challenge (Starts Jan 6, 2025)
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Journaling Exercise: Own Your Awesome...
Holly guides us through a journaling exercise to acknowledge past accomplishments, practice positive self-talk, and celebrate where we are now. You are awesome. Own it!
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Foundation Training Workout: Own Your...
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Yoga for the Soul: Own Your Awesomeness
This 10-minute class is all about appreciating yourself and your accomplishments. It's as much a relaxation of the emotional body as it is for the physical.
