Yoga for the Soul: Own Your Awesomeness
Guide To Thrive Challenge (Starts Jan 6, 2025)
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11m
This 10-minute class is all about appreciating yourself and your accomplishments. It's as much a relaxation of the emotional body as it is for the physical.
Up Next in Guide To Thrive Challenge (Starts Jan 6, 2025)
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Guided Meditation (Miracle Surf)
Many of our surfing goals are influenced by social media, images of favorite surfers, or perceived standards. While performance is great, surfing is about fun and joy in connecting with the ocean. Each of us is unique, and our joy comes from different experiences too. Led by Holly Beck, this medi...
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Set Healthy Goals Workshop
Holly walks us through the steps of setting healthy goals for both surfing and life. She covers how to create realistic, motivating objectives and align them with your personal values to achieve success and fulfillment.
Watch the Miracle Surfer Meditation: https://online.surfwithamigas.com/video...
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Pilates Class to Claim Your Goals
Gabrielle takes us through a Pilates class to get your muscles burning and to get you focusing on claiming your goals.
