Set Healthy Goals Workshop
Guide To Thrive Challenge (Starts Jan 6, 2025)
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13m
Holly walks us through the steps of setting healthy goals for both surfing and life. She covers how to create realistic, motivating objectives and align them with your personal values to achieve success and fulfillment.
Watch the Miracle Surfer Meditation: https://online.surfwithamigas.com/videos/miracle-surfer-meditation
Up Next in Guide To Thrive Challenge (Starts Jan 6, 2025)
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Pilates Class to Claim Your Goals
Gabrielle takes us through a Pilates class to get your muscles burning and to get you focusing on claiming your goals.
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Yoga for the Soul: Set Healthy Goals
This user-friendly, 10-minute class will make you feel nice and warmed up while also reminding you what the point of yoga is. Reesie shares her ideas on what great goals are in a yoga class and the ideal frame of mind to approach your yoga.
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Understanding & Embracing Your Fears ...
This week, Holly leads a discussion on fear, shedding light on where we hold it and accepting it as a natural part of being human. Join us as we explore, understand, and embrace fear together.
