Live stream preview
Week 2: High Intensity Pilates (28 min)
Surf Fit: 3-Week Advanced Training Series ($30)
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28m
This is a high intensity interval training pilates class! After Gabrielle takes you through a warm up, expect to feel the burn on the core, legs and hips!
Equipment: Yoga mat, loop band
Up Next in Surf Fit: 3-Week Advanced Training Series ($30)
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Week 3: Full Body Workout (30 min)
Enjoy this 30-minute full body burn with Gabrielle!
Equipment: Yoga mat, stability ball, 10lb dumbbell set, 3-5lb dumbbell set
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Week 3: Core + Abs (15 min)
Jump on your mat and feel your abs burn in this quick core strength workout with Gabrielle!
Equipment: Yoga mat, optional ankle weights
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Week 3: Align & Unwind (20 min)
In this class you'll unwind the body in all right ways- loosening up the fascia and muscles to leave you feeling less stiff in your body.
Equipment: Yoga mat
