Pilates: Core Power Abs (30min)
Pilates Classes
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32m
Hola, Abdominals! This Pilates Matwork class zeroes in on the core. By incorporating 2-5lb weights to elevate your abdominal strength and endurance, we've infused a twist into traditional Pilates exercises, ensuring you'll experience that satisfying burn.
Equipment needed: Yoga mat and a set of 2lb-5lb hand weights
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Pilates: Strong Core (35min)
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