How to Pop Up For Beginners
See All (Surf Training)
•
3m 36s
Master your pop up for surfing with Holly’s beginner-friendly class! Build a solid foundation afterwards by practicing your pop up on land to build confidence and muscle memory. Let’s go!
Up Next in See All (Surf Training)
-
How to Catch Whitewash Waves
Ideally you would have a coach to support you when just starting out. If a coach isn’t accessible, you’ve already done that step a few times, or are just ready to venture out solo, then this tutorial guides you on catching and riding broken waves (aka whitewash) with tips to boost your confidence...
-
Mindful Movement: Popup Practice
This easy mind-body connection exercise will help you nail your best pop-up! Practice this at home before your next surf session.
-
Troubleshoot Your Popup
We have to consider factors like flexibility, injuries, and strength when it comes to the popup. All of our bodies are different! In this video Holly explains how you can further explore what's happening in your body when you pop up.