Tips for Thriving in All Surf Conditions + The Invisible Bubble
See All
•
3m 53s
Are you extra perceptive to other people's energy out in the lineup? In this video Summer dives into strategies for thriving in all surf conditions. Whether you're dealing with an intense, crowded lineup, or maybe the waves just aren't providing the conditions you expected, there are ways to protect your peace and thrive! She'll teach you the game-changing "invisible bubble" trick that helps her set energetic boundaries every time she surfs.
Up Next in See All
-
Tips for First Time Surfers
Did you just begin your surf journey? Chloe runs through a handful of tips that will help you navigate your first few surf sessions!
-
Intentional Surf Practice: Using a Su...
Natalie Small, surf therapist, introduces the benefits of using a surf journal to enhance your surf practice. She shares journal prompts for tracking surf conditions and your mental, emotional, and physical states. Understanding how your internal state shifts pre- and post-session, and how it int...
-
The Intentional Surf Practice: HEAL B...
Natalie Small, surf therapist, explains why negative water experiences often stick with us and can fuel fear. She outlines the HEAL practice to balance this by focusing on positive experiences and integrating them into our sense of self. Try it during your next surf session!