Understanding & Embracing Your Fears Workshop
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19m
This week, Holly leads a discussion on fear, shedding light on where we hold it and accepting it as a natural part of being human. Join us as we explore, understand, and embrace fear together.
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Surf Stories of Fear & Survival (Holl...
As a Professional Surfer Holly Beck sometimes found herself in places she didn't want to be, like in very big waves without a support system. She shares each story in turn, adding what she learned from each.
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Rediscovering Play Workshop
For the final workshop in our series, Holly leads an inner child meditation to help you reconnect with the joy of play. Reconnect by taking a moment to be silly with us!
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Set Healthy Goals Workshop
Holly walks us through the steps of setting healthy goals for both surfing and life. She covers how to create realistic, motivating objectives and align them with your personal values to achieve success and fulfillment.
Watch the Miracle Surfer Meditation: https://online.surfwithamigas.com/video...
