Hoopes Health Module 4: Three Game Changing Tips For Metabolic Health
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9m 56s
Nutritionist Lisa Hoopes breaks down three simple, achievable changes that anyone can incorporate into their lifestyle to start becoming or continue staying metabolically healthy.
For more information and nutrition coaching:
Website: www.hoopeshealth.com
Instagram: https://www.instagram.com/hoopeshealth
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Hoopes Health Module 5: Intermittent ...
Join Lisa Hoopes as she explains what intermittent fasting is, what it does, and how it works to maintain homeostasis in our bodies.
For more information on intermittent fasting and nutrition coaching:
Website: www.hoopeshealth.com
Instagram: https://www.instagram.com/hoopeshealth -
Meet Nutritionist Lisa Hoopes
Lisa is a nutritionist and founder of Hoopes Health. She's also an amiga. She will be offering educational and empowering nutritional education for the collective. Here she introduces herself and shares a bit about her background and philosophy.
To learn more about Lisa and her philosophy on nu...
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Coco Loco’s Peanut Butter Cups
Follow along with Gabrielle as she creates this super yummy and healthier alternative to store-bought peanut butter cups.
Homemade Nut Butter Cups Ingredients
Chocolate Layer:
1 Cup Dark Chocolate Chips or 1 Cup Cacao Chips with 1-2 TBSP of Maple Syrup
1 TBSP Coconut OilNut Butter Layer:
½ C...