Hoopes Health Module 1 : Understanding Energy and Metabolism
See all
•
13m
What is energy, why do we need it, how can we have more of it? Nutritionist Lisa Hoopes sets the stage for the nutrition modules she'll be presenting. In this first video she nerds out on her basic philosophy of nutrition which is understanding how the body makes energy and metabolism. If you understand how your body works, you can eat to be the most metabolically efficient possible.
Like what you see? Find out more at www.hoopeshealth.com or @hoopeshealth on Instagram
Up Next in See all
-
Hoopes Health Module 2: The #1 Food T...
Unlock your metabolic health and find out the #1 food we all should be eating less of. In this module nutritionist Lisa Hoopes reveals the number one food you should cut out of your diet and why. Reduce inflammation and boost metabolic efficiency with this episode of Eat With Amigas!
For more i...
-
Hoopes Health Module 3: The Truth Beh...
Where do sugar cravings really come from? And what are they at a biochemical level? Watch this video to find out what a sugar craving really is and unlock your metabolic health with nutritionist Lisa Hoopes.
For more information and nutrition coaching:
Website: www.hoopeshealth.com
Instagram: h... -
Hoopes Health Module 4: Three Game Ch...
Nutritionist Lisa Hoopes breaks down three simple, achievable changes that anyone can incorporate into their lifestyle to start becoming or continue staying metabolically healthy.
For more information and nutrition coaching:
Website: www.hoopeshealth.com
Instagram: https://www.instagram.com/ho...
