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Express Ab Workout (5 min)

Strength + Sweat • 4m 38s

Up Next in Strength + Sweat

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  • Strong Core + Ab Sculpt (10 Min)

    Let's activate the core and get your abs burning! This 10-minute intense workout with Gabrielle is what every surfer working on their core strength needs.

    Equipment: Yoga mat + one 3-5lb weight (optional)

  • Lower Body Burn (10 min)

    This is the intense 10-minute leg burn with Gabrielle that you've been waiting for! Make sure you warm up before you dive in.

    Equipment needed: two 5lb weights, yoga block, loop resistance band
    *optional for a more intense workout