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Strong Core + Ab Sculpt (10 Min)

10-15 Min Classes • 10m

Up Next in 10-15 Min Classes

  • Lower Body Burn (10 min)

    This is the intense 10-minute leg burn with Gabrielle that you've been waiting for! Make sure you warm up before you dive in.

    Equipment needed: two 5lb weights, yoga block, loop resistance band
    *optional for a more intense workout

  • Full Body Mobility Flow (10 min)

    This easy-to-follow mobility flow for surfers is the perfect class to mobilize every joint in the body! If you need a good stretch, or are eager to increase your flexibility in the surf, this is the class for you! No equipment necessary.

  • Animal Flow (10 min)

    Spend 10 minutes on spinal movement, muscle building, and flexibility. Reesie guides you through a quick warm-up and heat-building flow. Find her playlist here! https://open.spotify.com/playlist/3VB5zVomCvrEB4lewbinAi?si=a4f5f86276b6482f