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How Two Sisters Built Their Lives and Businesses Around Surf

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From Competitor to Commentator: Rosy Hodge on The Next Generation of Shredders

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  • How Two Sisters Built Their Lives and...

    Holly and her sister, Helina, reminisce about favorite moments from epic surf trips and unforgettable retreats while exploring family dynamics and the creation of Helina's business, Wavehuggers, a community-minded, eco-focused surf school. They chat about surf therapy, the ups and downs of runnin...

  • Pre-Surf Hips & Back Stretch Yoga Cla...

    Tight hips and lower back? This is your new go-to class to practice before surfing! Lizzy will guide you through a mellow flow that opens the hips and warms up the back.

    Equipment: Yoga mat, block or large water bottle

  • Pre-Surf Shoulder Stretch Yoga Class ...

    Do you have tight surf shoulders? This is your go-to yoga class to gain mobility! Do this class before your surf session or as your morning flow.
    Equipment needed: Yoga mat and sarong, towel, or yoga strap