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If you're interested in surfing and improving your surfing, the best women-taught and women-focused tutorials live here. Surfing is about a lot of different things: there are different waves, different boards, different approaches. This section is dedicated to all of it. Learn surf tips broken down into three different levels. There's another category that includes things like etiquette, how to wrap your leash and carry your board, and other Further Essentials beyond performance-focused tips. This is also a place to learn about surfboards and fins. All the answers to questions you've been wanting to ask with no intimidation factor.
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Do Your First Cutback
If you've progressed to riding down the line on an open face, the first turn to learn how to do is the cutback. This video breaks down the beginning steps to perform your first cutback or trouble shoot how to improve your cutback. If you are still working on riding whitewater waves, you can start...
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How to Turn Your Board Quickly to Catch More Waves
The turn and burn maneuver will help you position yourself in the best takeoff spot when a wave is approaching. This trick is something you'll likely use in every surf session from here on out!
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Video Analysis: Backside Speed + Positioning
Surf Coach Beth breaks down intermediate level backside surf technique in this video analysis. Learn how generate speed when you're surfing backside and how to position your body for optimum performance.
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The Easiest Way To Stay Safe + Improve Your Surfing: Kickout With Control
Kicking out with control keeps you and your board safe, while making you also look like you know what you’re doing. Holly shares top tips on mastering the controlled kickout and protecting your gear.
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How to Wrap Your Leash and Carry Your Board Like a Pro
Marin and Anne reveal a new way to wrap your leash around your board’s tail. Plus, they share clever techniques for carrying your board, even if it’s too wide to fit under your arm. Check it out!
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Mindful Movement: Cross-Step Practice
This quick kinesthetic exercise will help you improve your mind-body connection to accomplish your cross-stepping goals! Practice this at home before your next longboard session.
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Mindful Movement: Twisting Turns
In order to do a maneuver that you've always wanted to do, you have to be able to imagine yourself doing it! This exercise will help you improve your mind-body connection to perfect your frontside cutbacks or backside bottom turns.
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Surf Etiquette - Navigating a Crowded Lineup
Surf etiquette is a tricky topic. There are solid rules, grey areas, cultural expectations, and new beliefs about surf privilege. Holly breaks down the clear and easy rules and also talks about the times when the rules might not apply and how to deal with that.
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How To Buy Your First Surfboard
Approaching a surf shop can be intimidating. Megan managed a surf shop for many years, and guides you on the best questions to ask and what to know when buying your first longboard.
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Pre-Surf Breathing Exercise
An easy kinesthetic breathing exercise to calm your nerves before you paddle out with SWA Surf Coach Ally.
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Improve Your Bottom Turn
Unlock the secrets to a perfect bottom turn! This video covers everything you need to know about shifting your balance to enhance your ride.
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How To Generate Speed On A Longboard
Learn how to control and generate speed, navigate closeouts, get around sections, and engage your inside rail for smooth, epic rides with Christine’s tips!
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Tips For Watching Your Own Surf Footage
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3 Tips for Making it Out of the Barrel
SWA Surf Coach Chloe shares her story of learning how to make the drop, pull in, and eventually make it out of the barrel. She shares 3 tips that helped her achieve her barrel-riding goals along the way- how to visualize it, how to lean on your community, and what to do with your arms to help gui...
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Size Matters : Bigger Surfboards Might Be Better
Think shortboards are the best boards out there? If so, and your goal is to go as short as possible, let's discuss why. Join Holly to consider alternatives, and learn how to step down slowly and smoothly if going shorter is your goal.
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How Does a Surfboard Work and What Should You Ride?
Curious about how surfboards work? Watch Holly break down the details (there’s a lot!) including bottom contour, rail shape, tail design, size, volume, and more. If you’re wondering how to choose the right board for you, this is a good place to start.
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Troubleshoot Your Top Turn
Struggling with top turns? Holly shares troubleshooting tips for completing the crucial second half of a top turn on any board type—shortboard, fish, mid-length, or longboard.
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Intro to Cross-Stepping
Discover the cross-step—the fastest, easiest, most functional (and cutest) way to move around on your longboard! Anne shows you how to start practicing it both in the water and on land.
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How to Cheater 5
The cheater 5 can be a stylish maneuver for advanced longboarders, a silly move for shortboards and mid-lengths, or a transition to learning how to hang 5 for progressing longboarders. No matter the category, learn it today to elevate your skills.
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How to Fade the Takeoff
On a shortboard, you need to sit at the peak, but on a longboard, you can get away with taking off further on the shoulder. That said, you might want to position closer to the breaking part of the wave to boost your speed and maneuvers. Shelly explains how to use the "faded takeoff" for this kind...
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What Do I Do With My Arms? Longboard Edition
Join Holly as she walks us through what we should (and should not) be doing with our arms when riding a longboard. Learn how your arms can be used for balance, making maneuvers easier, and of course, self-expression.
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How to Cross-Step Redirect on a Longboard
Shelly is one of our favorite surf instructors. She hails from the gorgeous right point breaks of the Sunshine Coast, Australia where she picked up a relaxed, cruisey style. We asked her to explain how she does one of her signature moves and she was happy to talk us through the cross-step re-dire...
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How to Generate Speed by Pumping
Learn how to generate your own speed, so you aren’t at the mercy of the wave’s quality. Learn how to find that speed, even in soft, mushy waves! This sets you up for starting bigger, better turns. Holly shows you how to pump your surfboard – whether shortboard, mid-length, or longboard. Let’s go!
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Longboards: Exploring Their Differences
Holly and shaper Christy Carr compare two longboards, highlighting their unique features and designs. Curious about what makes a longboard a log or if a performance longboard suits you? This video has your answers!